Category Archives: Uncategorized
If You Don’t Know The Posture Principle… You’re In Trouble!
So what the heck is the posture principle? Honestly it’s just some fancy name I gave to something so that you are always aware of it. Basically what I am talking about is how your body is positioned when you run and take off. It’s crazy to think how much professional jumpers lose on their…
Christian Taylor Exclusive Interview
Below is the Christian Taylor Interview. It was one of those interviews that was really eye opening. Christian (CT) was cool enough to come on and share what it’s like to compete at a pro level, plus he shared a bunch of tips on how to be a better jumper. It’s not everyday that a…
Most Important Type Of Training For Jumpers
So what is the most important type of training for jumpers? In the last jumpers training video we talked about the types of training you should focus on. In this video, I dive into one of the most important areas of training that jumpers need to focus on that we didn’t cover in the previous video. Honestly…
The Greatest High Jump Competition Of All Time
O.K. so I know that sounds like a crazy headline and that it’s hyped up. Well, it’s not. Seriously… Watch this video I put together for you… Here’s the story… I took a trip down to Icahn Stadium in NYC, to watch some of the pros compete. There were two reasons I was going……
The Types Of Jumps Training You Should Do
When it comes to the types of jumps training you need to do, there are a whole bunch of different ways to do things. On the other hand, there are a some things that you must do to take your jumps to the next level. So I put together another quick video for you to talk…
The Top Jumping Myths
The top jumping myths in the track and field world are ones that a lot of coaches and athletes are following to squeeze every inch out of their jumps. The only issue is, they are myths, and are hurting you. So I put together a short video for you to share what the top myths are…
Exclusive Interview With Rick Suhr
So I’m really excited because I have an exclusive interview with Rick Suhr. Now if you don’t know who Rick is, that’s O.K. He is the coach and husband of pole vaulter Jenn Suhr. Jenn is the current indoor world record holder, 2012 Olympic Gold Medalist, 2008 Olympic Silver Medalist, and pretty much the best pole…
The #1 Jumping Tip
Ever wanted to to know what the biggest tip is so you can jump higher and farther. Well it’s pretty simple, but a lot of athletes get it confused for other things they hear. So I put together a little video for you below that reveals the biggest tip that will add inches, feet or…
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!