The Top Jumping Myths

The top jumping myths in the track and field world are ones that a lot of coaches and athletes are following to squeeze every inch out of their jumps.  The only issue is, they are myths, and are hurting you.

So I put together a short video for you to share what the top myths are for each of the jumping events. Once you realize that these are myths, and start working on what is really important in the jumps, then you will begin to jump a lot farther and higher.

So take a look at what the top jumping myths are for the high jump, long jump, triple jump, and pole vault…

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